Simple action can dramatically improve weight loss results

Losing weight for surgery might seem impossible at first.  There is one thing you can do right now to improve your chances for losing weight and feeling better like never before.  And it requires little to no effort or exercise.

That first step always seems to be the hardest.  You have to ask yourself if it’s really worth it.  You have tried and failed so many times before.  What makes this time different? 

Need to lose weight for surgery?

You'll Want to Read This First

Hello! I am excited about finally launching this blog after more than a decade of talking about how nutrition and lifestyle modifications can help reduce the risk for people needing surgery or suffering from type 2 diabetes, obesity and high blood pressure.

Photo by Dardan on Unsplash

So many doctors, patients and friends were asking for this information. I am excited about what the future holds and hopeful for the impact that this information will have on the lives of so many people.

Whose Fault That I’m Fat?

Research proves it's preventable so blame...

Just a few weeks ago I was debriding and dressing a diabetic wound for a very obese patient.  It had spread from his foot all the way to his knee and this was the first time he was seeking care for it.

It’s a sad scenario because he’s going to have to make some really difficult decisions that will change the whole course of his life.