Need to lose weight for surgery?

You'll Want to Read This First

Hello! I am excited about finally launching this blog after more than a decade of talking about how nutrition and lifestyle modifications can help reduce the risk for people needing surgery or suffering from type 2 diabetes, obesity and high blood pressure.

Photo by Dardan on Unsplash

So many doctors, patients and friends were asking for this information. I am excited about what the future holds and hopeful for the impact that this information will have on the lives of so many people.